Stress. It’s just one of the causes of gut symptoms. It can be the original cause, or stress can overtake and become the main reason symptoms are persisting. Either way, your body is giving you a clear message there is something out of balance to resolve for which gut focused therapy is the very treatment.

About the author

Michelle White offers 8 years of clinical experience in gut focused therapy and gut directed hypnotherapy through Happy Inside; the program, iPhone app and podcast.

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