Day

March 4, 2019
  Worrisome thoughts will generate the relevant feeling; stress, anxiety, worry, anger, resentment. If you want to feel something other than those, something more beneficial, you gotta get in the drivers seat and start thinking better quality thoughts.
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Lets start right off the bat with the definition of emotion: An affective state of consciousness in which joy, sorrow, fear, hate, or the like, is experienced, as distinguished fromcognitive and volitional states of consciousness. CHICKEN OR THE EGG There’s an order to physiological processes, and when it comes to emotions, they are predominantly generated by a thought.  We have cognitive processes whether we are consciously aware of them or not, including during sleep. Our cognitive minds still...
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