013 | Natural v Anxiety Bowel Movements


There is a distinct difference between a bowel movement that occurs naturally and one that is activated by anxiety.

Recognising the difference is the first step in trusting your body, reducing your symptoms and experiencing freedom.

About the author

Michelle White offers 10 years of clinical support in the psychological and behavioural aspects of gut disorders, chronic stress and anxiety and chronic illness through gut focused therapy and embodied psychotherapy.