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Tag
fear
https://traffic.libsyn.com/secure/happyinside/039___Opening_vs_Narrowing_Attention.mp3
December 29, 2020
By
Michelle White
In
Happy Inside Podcast
,
Podcast
39 | Opening V’s Narrowing Attention
When we get worried and hypervigilent, our fear narrows our attention which means we only see part of the picture. In this episode we discuss why and how this happens, and more importantly, how to open our awareness with curiosity.
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