Skills and experience alone are not enough when determining a good practitioner. You want to look and feel for the “Goodness of fit”. It’s a relationship that fosters healthy psychological development and positive self-esteem and is based on the temperament and personality of each person in the relationship. Here’s a run-down of those crucial...Continue Reading

Yesterday I had a conversation with another practitioner, and she was sharing with me the change she has personally made away from ineffective practitioners to good ones, and how this has fuelled her to improve her own practices with clients to ensure she is one of the goodies. Right on. I too, have far too...Continue Reading

  Worrisome thoughts will generate the relevant feeling; stress, anxiety, worry, anger, resentment. If you want to feel something other than those, something more beneficial, you gotta get in the drivers seat and start thinking better quality thoughts.Continue Reading

  When we make decisions and behave in ways that meet our own values, we experience healthy self-esteem. This is why coming home to listen to ourselves is crucial in all that we do.Continue Reading

– I’m afraid of food – I don’t know what to eat anymore – What if this food makes me unwell? – Which food did I eat yesterday that’s caused todays symptoms? – I’m too scared to try anything new Any of these sound familiar to you? In seeking the answers outwards, we have forgotten...Continue Reading