FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS

Embodied psychotherapy to calm the whole farm; mind, emotions and gut.

Do you want to END your confusion and struggle with gut symptoms?

I've got you

You're desperate and anxious to feel better
You're exhausted and fed up with it all
You're disappointed and sad you've tried so much, yet you still have symptoms
You're tired and frustrated with how much time, energy and money you're spending on appointments, testing and supplements
Eating is nothing short of restrictive, stressful or depressing

THIS IS WHAT I DO

For the past 13 years, I’ve renewed hope and freedom for people completely lost in gut disorders and chronic illness by resolving the contributing stress and anxiety

…because stress biologically affects the gut and body

…and it doesn’t need to anymore.

This is often the one piece of the puzzle that’s missed.

THIS IS WHO I WORK WITH

I help people who experience heightened stress and anxiety, which go hand in hand with chronic illness and gut disorders;

IBS
SIBO
Leaky gut
Microbiome imbalances
Food Intolerance
IBD
Gastroparesis

I receive referrals and work alongside functional doctors, functional gut practitioners, gastroenterologists, nutritionists, naturopaths, dietitians and a number of others.

THIS IS HOW WE DO IT

One-on-one personalised sessions for maximum effectiveness.

Gut directed imagery to still the anxious, overwhelmed mind, nervous system and therefore the gut.

Once your body is producing physical symptoms of stress, you can no longer use standard talk therapy to resolve symptoms.

I use somatic and embodied psychotherapy to attend to all 3 aspects of you; mind, body and emotions so we can make a foundational change to how your body responds to stress.

WHAT YOU LIKELY WANT TO KNOW UPFRONT

because certainty feels good

Dynamic embodied/somatic/gut focused psychotherapy
I work exclusively online across the world, so I'm absolutely accessible to you
Bookings can be made from this site - view availability in your time zone
Consultations are one hour and $190 AUD (relevant conversion for your country)
Eligibility is simple. You're having a human experience; stress, anxiety, gut symptoms, chronic illness, or just want help with a hurdle
The program is 6 sessions, and you can absolutely start with one appointment and make a determination from there

WHAT I WOULD LIKE TO SHARE WITH YOU

You matter

You deserve to be seen and heard, and to have great health and wellbeing.

It’s not MORE information you need, it’s the capacity to still the internal noise.

Being human is stressful all by itself, let alone having symptoms that cause you further stress:

the dietary restrictions
the ongoing symptoms
the hypervigilence
the cost
the investigations and tests
the protocols

…and the valid effect all of this is having on your entire life.

Your gut is biologically wired to be affected by stress via the nervous system.

We attend to the causes of that stress so this no longer happens.

What a relief that would be…

Embodied Psychotherapy

Gold standard support

Embodied psychotherapy focuses on your unique needs. Listening to, hearing and seeing you.

We attend to the unique causes, emotions, beliefs and behaviours that are activating your nervous system into a stress response and contributing to symptoms in the body.

This is the piece that’s been missing.

Podcast

One of a kind

All the concepts, insights and strategies from 13 years of clinical experience in embodied psychotherapy for chronic gut and physical symptoms.

Everything that no-one else is talking about is happening here.

Listen to the Happy Inside podcast on your favourite platform.

Online Course

Immediate access

You’re not alone. I’m giving you every chance to feel happy, inside and out.

A self directed, at home solution to the stress, anxiety and overwhelm of gut symptoms and disorders.

Attend to the causes of stress so they no longer create symptoms in your body and gut.

iPhone App

Relief at your fingertips

Launched in 2015, it’s the very first app to offer gut directed imagery/hypnotherapy.

Have immediate access to 12 guided imageries, meditations and techniques especially for chronic symptoms.

You’re only minutes away from deep relaxation, reduced physical tension and symptom relief…

Book

Join

Download