Events

Upcoming Event

Gut Conversations - 6 Week Group

WHEN

Beginning Saturday 9th February 2019 for 6 consecutive weeks

3.30-5.00pm

WHERE

The serene and peaceful clinic space of Next Practice – GenBiome

Suite 2/2 New McLean Street

Edgecliff NSW 2027

COST

$240 per person + booking fee

HOW

Book through Eventbrite below

Join Gut Focused Therapy specialist Michelle White, and learn how to soften against gut symptoms and related stress and anxiety. 

 
Forever imagining the freedom of living symptom free? Join the 6 week gut conversation and learn the very best insights and strategies to make that happen. 
 
There’s many intricate and complex thoughts, emotions and behaviours linked in with gut disorders that can exacerbate symptoms inadvertently. Understanding and utilising the powerful relationship between the mind and gut is a crucial component in eliminating your symptoms to enjoy an expanded, relaxed and free life. 
 
With 8 years of clinical experience in gut focused therapy, Michelle provides the most advanced, comprehensive and effective psychologically based gut program in Australia. Everything you’ve ever wanted to know and ask about will be attended to over the 6 weeks:
 

* Brain/mind-gut connection

* The cycle of stress and symptoms

* Food anxiety

* Bathroom availability anxiety

* Natural v’s anxiety bowel movements

* Hearing your body (with curiosity)

* Slowing your internal pace

* Avoidant and life limiting behaviours

* Coming back home to yourself, not your symptoms

* Plus lots more, including answers to your individual questions

 
WHAT
 
A small group of 8-12 people experiencing gut disorders and symptoms. 
A space to feel heard, nurtured and supported through your gut and related symptoms. 
A space where you can listen, learn, talk, share, connect, meditate and participate at your own comfort level. 
A space designed for you.
 
WHO
 
Humans with every kind of gut disorder
Ages 16 +
 
WHEN
 
6 consecutive Saturdays beginning 9th February 2019.
3.30-5.00pm
 
WHERE
 
Next Practice – GenBiome
Edgecliff Court
Suite 2/2 New McLean Street Edgecliff NSW 2027
2 mins walk from Edgecliff Train Station or parking in the Edgecliff Centre. 
 
GenBiome is a brand new wholistic care clinic focusing on brain gut health. Surrounded by lush gardens, it’s a soothing space with soft colours designed to care for your wellbeing.
Wear comfy clothes and enjoy herbal teas and water.
 
HOW
 
6 week group is $240 per person, with payment at time of booking. 
Bookings are limited, so visit the event page to book your place:
 
For any questions about the group, please speak to Michelle directly via the contact details on the Happy Inside website.
 
MORE
 
Want to get started on some insights? Subscribe to Michelle’s Happy Inside podcast on Apple Podcasts, or listen online at https://happyinside.com.au
Need some techniques now? Purchase the Happy Inside iPhone app on the App Store.
For one-on-one support, book in for the 8 week Happy Inside Gut Focused Therapy program via both the website.
 
Look forward to seeing you there!
 
Michelle

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