Gut Focused Therapy

All About You

Happy Inside Program

Gut focused therapy & gut directed hypnotherapy

There is so much we can do to eliminate your symptoms.

The Happy Inside program distinguishes itself from standard gut-directed hypnotherapy, which on its own is not enough.

Gut focused therapy focuses on your unique needs. It’s listening to, and hearing you.

You’ve given your best efforts to medical interventions, but have only come so far.

This is an avenue you’ve not reached in to before, and one your gut will thank you for.

We attend to the unique causes, emotions, reactions and beliefs that are effecting your gut through individualised gut focused therapy. 

Your wellbeing comes first. 

Gut Directed Hypnotherapy

Gut directed hypnotherapy is completed daily to facilitate relaxation of the busy conscious mind and central nervous system, and to regulate the brain gut axis and enteric nervous system of the gastrointestinal tract.

Gut Focused Therapy

Gut Focused Therapy is where we work with your unique symptoms, their emotional origin, how you feel about them, how you respond to them and how they affect you. In doing so we overcome them.

  • Starting with 6 x 75 minute one-on-one sessions (further sessions as required)
  • Daily 30 minute gut directed hypnotherapy at home
  • Program completed in as little as 5 weeks

The Happy Inside Program v's Standard Gut Directed Hypnotherapy

The Longest Running and Most Advanced Gut Program

8 years clinical experience puts Happy Inside at the forefront of gut focused therapy and gut directed hypnotherapy.

As an expert in the psychological and behavioural aspects of gut disorders, Happy Inside was the first to offer individualised gut focused therapy and provides the most beneficial, most effective and comprehensive gut program available.

And speaking of long, consultations are 75 mins to ensure you have time to be heard. 

Gut Focused Therapy Tailored To You

Standardised gut directed hypnotherapy on its own is not enough otherwise I could have saved the world from gut symptoms already just through the app. 

Your therapy is about you. You are human, you have complex thoughts, behaviours and emotions, and therefore need more tailored care. So in addition to gut directed hypnotherapy, the Happy Inside program specialises in gut focused therapy to attend to your unique needs. 

No band aid solutions here. We get right to the core of your worries, concerns and symptoms to ensure you’re happy, inside and out. 

It's About Much More Than Your Gut

You’ve had all the tests, your gut has been given the tick of approval. So what’s really going on?

I’ve never seen a client who’s gut was the problem. It’s life my sweet ones. Life is stressful beyond belief. Collectively and individually we are struggling and have become desperately disconnected from ourselves. 

Your poor gut is sending out flare signals which you don’t yet know how to listen to. You become overwhelmed with worry which exacerbates your symptoms, only to send you on an endless search for answers. 

Here it is, within you. 


How do I know if I need the Happy Inside program?

There are 2 basic criteria:

  1. You experience gut symptoms
  2. Your symptoms cause you some form of distress

No referral required.

Do You Work with Children?


Little ones up to the age of 12 do not complete the Happy Inside program.

Please book young ones in for individual sessions. 

How many sessions do I need?

The Happy Inside program begins with 6 x 75 minute sessions, with further sessions as required. Optimal results are achieved when the program is completed with consistency.

How much are the consultation fees?

Please see the fees page under Book Online

Can I claim sessions?

Yes, Happy Inside is covered by private health insurance. Please check with your health insurer for coverage under “clinical hypnotherapy”.

Are sessions covered by Medicare?

Not as yet. Clinical hypnotherapy is not covered by Medicare. 

It is therefore not covered under a mental health care plan. 

What is hypnotherapy?

It’s the same state of being as meditation and yoga. It’s getting some quiet time below the busy conscious mind and coming in to the body to resolve symptoms. 

What is gut directed hypnotherapy?

It is a relaxing form of guided imagery that you target towards your digestive system to regulate its function. 

What if I feel nervous about hypnotherapy?

That’s normal, especially given it’s a new experience to you. 

It’s nothing like the TV and movies. Your level of relaxation and participation is completely under your control.

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